Today, there is an increased awareness among the general public about cooking healthy foods. This has led to the invention of many innovative kitchen appliances. Most of us would have seen celebrity chefs using air fryers to showcase their cooking styles on television. We all have wondered what kind of a magical machine is that, which fries dishes to the exact specification that we want, in a healthy and tasty way, haven’t we? Air fryers are not only stylish and sophisticated appliances; they are immensely helpful while cooking fried dishes in a healthy way. What is air frying? Well, we’re here to tell you.
What is Air Frying?
An air fryer circulates hot air around a specific food item and cooks it to the perfect condition that you want. This air is circulated in a very high speed, thanks to a mechanical fan inside the air fryer. You can adjust the temperature of the fryer as per your requirements. In most of the brands, you can set the movement of air to around 200 degrees Celsius. Want to eat a plate of french fries but don’t want to feel guilty? Fry potato slices on an air fryer and get crispy &tasty fries within minutes. Air fryers are believed to use only 20% of the cooking oil that a person uses while cooking on other appliances. You can also check out our air fryer guide here.
Benefits of air frying
Here are some of the benefits that you can enjoy when you invest in air fryer.
Healthy and great for weight loss – Since an air fryer uses very limited oil, it helps you to keep a constant check on your weight. It also helps you to consume healthy and tasty options on a daily basis, leading to an overall improvement in your nutrition. When you avoid consuming too much of oil, you become less prone to cardiac problems and other ailments.
- User-friendly – Have you never stepped into the kitchen to try your hand at cooking before, for fear of fire? With the air-fryer, you will understand that cooking can be fun and you will start enjoying the process. It is an user-friendly appliance with clear buttons that are easy to operate, thereby making cooking an enjoyable task.
- Safe – There is no element of fire here; therefore, it can be used by people of all age groups (except kids under 10 years of age). Some of the brands come with automatic power controls as well; therefore, they are energy-efficient.
- Time-Savings – Frying food items on traditional pans require a lot of time and demand your constant attention lest they get burnt. However, when you start using an air-fryer, the machine takes care of the rest of the activities after you set the temperature levels. You can save a great deal of time and you can use it for doing some productive activities.
- Storage space – Do you have different appliances for grilling, baking, frying, roasting, etc. scattered all over your kitchen? Invest in an air-fryer as it is the one-stop solution for all these activities. It is small and compact and adds beauty to your kitchen area.