An air-fryer is one of the new-age kitchen appliances that allow you to cook healthy foods in them without a drop of oil. Would you have imagined that the tasty French fries or roast chicken dishes, which you loved could be cooked in an oil-free manner? For all the diet-conscious, weight-watching teenagers out there, what can be better news than this? If you have kids and old people at your home, you would know that they are prone to diseases than the middle-aged adults.
Therefore, it is very important to include healthy foods in their diet on an everyday basis. Over consumption of oily food on a regular basis can increase the risk of cardiac problems and other ailments like obesity, cholesterol etc. This is where an air-fryer is a huge blessing for you. There are various tasty recipe for airfryer that you can cook using this appliance for the overall health and nutrition of your family. However, to get the taste and methodology right, you should know how to use an air fryer. Here are some basic tips on using this appliance.
How to use an air fryer
There are different models of air fryers available in the market today. Though the basic functionalities of these fryers are the same, they differ in terms of additional features, offering extra accessories for cooking your perfect dish and much more. The main activities for which an air-fryer is used are frying, roasting, grilling and baking. If you want to cook unhealthy foods in a fat-free, oil-free and healthy way, you should use an air-fryer. The best part is that you don’t have to compromise on the quality and crunchiness of these food items when you are using an air fryer. It is easy to use, comes with a variety of cooking options and is easy to clean to maintain.
The air-fryer is a single stop solution for all your baking, grilling, toasting and frying requirements. All you need to do is to use the tools like a baking tray, grilling layer, food basket and food separators interchangeably so that you can cook a variety of dishes with ease and efficiency. Check out our full air fryer guide here!
What to note while cooking foods in an air fryer?
Air fryers are innovative appliances which help you to cook foods in a healthy way. While an air fryer is easy to use and has automatic temperature controls, you have to take note of the following tips while cooking in an air fryer.
Shake the foods
As you know an air fryer uses rapid air technology to cook foods. It is recommended that you open the food basket and give the foods insides it a shake or mix once every few minutes while it is getting cooked. This will help in the even circulation of air over the foods.
Cooking in batches
When you buy an air fryer, you have to understand that it is small in size when compared to a deep fryer or a microwave oven. Therefore, you should be patient enough to cook in batches, especially when you are cooking for a large group. Never put too much of food in the basket than its permissible limit, because you will not get the right taste and crunchiness when you do it.
Pour cooking oil into a spray bottle and use them over the vegetables, meat and other food items that you choose to cook in the air-fryer. Spray very little oil over these foods and then set the temperature controls to get the right taste and texture. An important point to note here is that though air fryers claim that they support oil-free cooking, a small amount (about one spoon of oil) is necessary for the foods here.
Air fryers are low-maintenance appliances; however, it is important to clean them at least twice a month if you are using them on a regular basis. Remove the grilling trays and baskets if they are detachable and clean them thoroughly with the dishwasher for extra durability of your appliance.
Recipes for air fryers
Now, let us come to the most interesting part. Listed below are few simple recipe for airfryer that can be cooked easily in this appliance.
Do you love fried chicken? Are you worried about the oil content in it? With the air-fryer, you can enjoy healthy and oil-free fried chicken right in the comfort of your home. Surprised, isn’t it? Here is the airfryer recipe book of the same:
- 3 pieces each of chicken thighs and legs with the skin
- 1 cup of all-purpose flour (maida)
- 1 tablespoon each of cumin powder, garlic powder, black pepper powder, paprika and onion powder
- ½ tablespoon of poultry seasoning powder (optional)
- 1 tablespoon of olive oil
- 1 cup of thick buttermilk
Method of preparation
- The first step to making tasty fried chicken is to soak the chicken pieces in buttermilk and leave them in the fridge for a couple of hours.
- Take the flour in a bowl, add the spice powders to it and mix everything nicely.
- After two hours, take out the chicken pieces, dip them in the flour mix, then into the buttermilk and again into the flour. This is done so that the spice powders stick to the pieces nicely and give an added flavour to them.
- Now place these spice-powder dipped chicken pieces in the fryer basket and spray a spoon of olive oil over them, so that you get a nice texture as the final result.
- Press the “Chicken” menu on your fryer and the “M” button.
- Set the pieces to cook at a temperature of 360 degrees for about 20 minutes to get the right flavour.
- Ensure that you open the fryer once every five minutes to turn the chicken pieces to enable even circulation of air.
- At the end of 20 minutes, the chicken pieces are nice, ready and ready to be served.
Have you tried making French Fries in a microwave or a deep fryer? Sometimes you may get the right flavour, but most of the times the fries end up over-cooked or undercooked, isn’t it? That’s not all. They are dripping with oil and you have to first wait till the oil is absorbed before you can consume them. With an air-fryer, you can do away with all of these problems. French fries are one of the most common and famous foods that you can cook in an air fryer. Check out this hot air fryer recipes.
- Two potatoes
- 1 tablespoon olive oil
- 1 tablespoon sea salt
- ½ teaspoon of black pepper powder
Method of preparation
- Blanch/Wash the potatoes in hot water till they become soft. Once they cool down, cut them into the shape of thin fries.
- Takes these fries into a bowl and mix them with salt and pepper powder. Spray a spoon of olive oil over them and give the fries, a nice shake.
- Place them in the fryer basket, click on the “M” button and select the “French Fries” icon.
- Cook the fires at a temperature of 400 degrees for approximately 18 minutes.
- At the end of the 9th or 10th minutes, give the basket a nice shake so that the fries are tossed evenly.
- Crispy and delicious French Fries are ready to be served.
Stuffed Garlic Mushrooms
Are you tired of having fires, pakoras and spring rolls for your evening snacks? Do you want to try out an innovative dish to make your evenings more attractive? How about some tasty stuffed garlic mushrooms? Here is how you can cook this dish easily and in a healthy way in your air fryer.
- Twelve to sixteen button mushrooms
- 1 ½ slices of bread to be crumbled, 1 crushed garlic clove, 1 tablespoon of finely chopped parsley leaves, 1 tablespoon of black pepper powder
- 1 ½ spoon of olive oil
Method of preparation
- Make a fine powder of the bread slices in a blender. Mix the garlic clove, parsley leaves and black pepper powder to the bread crumbs. Once you mix this well, add very little olive for the same.
- In the meanwhile, preheat the air fryer to about390 degrees F.
- Wash the mushrooms and chop off their stalks. In the blank spaces in the caps, fill the bread crumb stuffing. Ensure that you fill the caps tightly in such a way that there are no loose bread crumbs on the top portion of the mushrooms. This will ensure that the mushrooms are cooked well.
- Keep the stuffed mushrooms in the basket of the air fryer and cook for about 8 minutes. You will notice the mushrooms turn golden and crispy.
- Innovative, healthy and tasty mushrooms are ready to be served now.
These are only a few samples that you can cook with an air fryer. You can cook a whole variety of starters, main course dishes and desserts with the help of this air fryer in the easiest and healthiest ways possible. Invest in an air fryer now to enjoy healthy and tasty recipes for air fryers every day.